Alton Maiden

Alton brings a strong leadership background from his time at the University University of Notre Dame, where he was a 3 year starter as a defensive tackle. Notre Dame was ranked the number one team in the country during his tenure there. Alton holds a BS in Sociology and Psychology from University of Notre Dame. Alton received his CPT and Nutritionist Coach certification from NASM. Through his education and certification, he has developed the knowledge and abilities needed to design and deliver top-quality, individualized training and nutrition coaching for his clients. Alton is nationally known for his poem “The Dash”. The poem has been published in two best seller including Lou Holtz’s “Winning Everyday”. Alton forwent his NFL experience to pursue his dream of becoming a motivational speaker and has impacted many lives through his speaking engagements. Alton brings his energetic and motivational approach to training novice clients to advance level clients. His athletic and weight training background gives him knowledge and experience in many different style of training including. His passion for helping to transform people make him vital part of the fitness arena.